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Tuesday, January 1, 2019

The Benefits of Active Sitting and the 'Wobble Stool'

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'Sitting is the new smoking.' This saying has taken the internet by storm along with the introduction of everything from standing desks to gel mats, and 'wobble stool' seats to balance boards. In the last 50 years jobs requiring at least moderate physical activity have declined form 50% to less than 20% in the United […]

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