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Saturday, January 5, 2019

A Healthy Breakfast: Protein vs Carbohydrates

dailymom parent portal a healthy breakfast
Coffee! If you are a busy mom, this is probably your go-to source for consciousness, your sanity, and comfort (and we totally get that). But if that’s all you’re drinking first thing to begin your day, you may be robbing yourself of precious energy stores that could keep you going far longer than a couple […]

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