This post is sponsored by Herbalife Nutrition There is a trend going around amongst fitness gurus and people who want to lose weight- skipping out on breakfast. This is also called intermittent fasting which is the act of not eating for 12-16 hours each day. Most people will stop eating after dinner and continue their […]
The post Debunking the No-Breakfast Trend: Study Shows Why You Need to Eat Breakfast appeared first on Daily Mom.
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