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Thursday, July 19, 2018

How I’m Handling A Weight Plateau

weight plateau
There comes a point in every weight loss journey that we all dread. A weight plateau. No matter how dedicated you have been to your nutrition plan and workout schedule, it’s almost inevitable. And guess what? A weight plateau is totally normal, and temporary. It’s actually a sign that what you’re doing is working. There’s actually […]

The post How I’m Handling A Weight Plateau appeared first on Daily Mom.



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